天府融媒看大运 | 启蒙教练谈陈佳琪夺冠背后：日常缠着绷带训练，赛前一天因脚伤就医
<p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">7月31日，成都大运会进行到第三个比赛日，内江籍艺术体操运动员陈佳琪交出了她在本届大运会上的成绩单——两金一银。<br style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; font-size: inherit;"/></p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; text-align: center; overflow-y: hidden !important;"><span class="inner-article-image" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; font-size: inherit; display: inline-block; text-wrap: wrap; line-height: 1.3;"> <span class="picture-illustrating-text image-comment-style-3" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; display: inline-block; line-height: 1.6; width: 756.812px; white-space-collapse: preserve; color: rgb(153, 153, 153); text-align: inherit; font-size: 0.373333rem !important;">7月30日，陈佳琪在参加艺术体操集体全能决赛</span></span></p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">7月30日，陈佳琪所在的中国大学生体育代表团艺术体操队获得成都大运会艺术体操集体全能项目比赛冠军。次日下午，陈佳琪和队友们再创佳绩，获得艺术体操集体5圈项目冠军，集体3带2球项目决赛亚军。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; text-align: center; overflow-y: hidden !important;"><span class="inner-article-image" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; font-size: inherit; display: inline-block; text-wrap: wrap; line-height: 1.3;"></span></p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; text-align: center; overflow-y: hidden !important;"><span class="inner-article-image" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; font-size: inherit; display: inline-block; text-wrap: wrap; line-height: 1.3;"></span></p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">和连夺两块金牌的内江籍武术运动员曹茂园一样，这是内江姑娘陈佳琪首次站上世界体坛。首次亮相国际赛事就卫冕世界冠军，闪亮的奖牌让陈佳琪和队友们赢得了世界的关注。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">大家都看到了奖牌上的光环，纷纷为这个内江姑娘喝彩。陈佳琪的启蒙教练、内江市体育中心艺术体操队教练董莉尤为激动，“很骄傲！孩子为国争了光，为内江争了光，也是给她多年坚持努力的回报！”</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; text-align: center; overflow-y: hidden !important;"><span class="inner-article-image" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; font-size: inherit; display: inline-block; text-wrap: wrap; line-height: 1.3;"> <span class="picture-illustrating-text image-comment-style-3" style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; max-width: 100%; display: inline-block; line-height: 1.6; width: 756.812px; white-space-collapse: preserve; color: rgb(153, 153, 153); text-align: inherit; font-size: 0.373333rem !important;">陈佳琪（右二）与启蒙教练董莉（左二）及师姐师妹合影</span></span></p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">在骄傲和荣耀的同时，董莉也说起了奖牌背后的艰辛——</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">陈佳琪5岁就开始练习艺术体操，迄今已有16年时间。长年累月的刻苦训练，导致陈佳琪落下旧伤，其左脚患上跟腱炎，左膝盖出现髌腱炎，右脚足舟骨坏死。在日常训练中，脚伤时有发作，给训练带来一定的干扰。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">为了这次比赛，陈佳琪和队友们准备了4年之久。备战期间，每周周一到周五5天专业训练，周六全天体能训练，周日半天加练，早晨8点到训练馆，深夜才回宿舍。腿痛的时候，陈佳琪就缠着绷带练。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">“这次比赛我最担心的就是她的脚，她自己也很担心，就怕这个影响动作。”董莉说，这次赛前，她们每晚都会微信联系，二人聊得最多的就是陈佳琪的脚伤。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">7月28日，成都大运会开幕当日，正式比赛前一天，陈佳琪告诉董莉，因为脚“特别痛”，不得不去就医治疗。董莉叮嘱陈佳琪，“如果疼得厉害还是用上绷带吧。”</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">这次大运会，董莉没能抢到票去现场见证，只能通过媒体关注赛事。7月29日进行集体全能赛第一轮五人圈操对决，7月30日下午进行集体全能赛第二轮3带2球比赛，7月31日进行集体5圈项目和集体3带2球项目决赛……一连几天，董莉都守着网络盯着陈佳琪的动态，全程捏着把汗，直到看到成绩放榜。</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">“太不容易了”，进行颁奖仪式时，董莉守在电视机前和陈佳琪一起唱起国歌，脑海里浮现出多年来陈佳琪成长和训练的点滴——艺术体操运动员对体型要求极高，力量要求极强，饮食还要控制，特别不容易。并且，水平越高，越需要坚强的意志，抗压力、抗伤病，不断挑战身体的极限。“为什么站在最高领奖台上唱国歌的时候，很多运动员在台上哭，教练在台下哭？骄傲、激动是肯定的，此外还有着奖牌里的艰辛付出，只有经历过的人才懂得。”</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;">尽管充满艰辛，也要坚持不懈，顽强拼搏，这也正是体育精神所在！</p><p style="box-sizing: border-box; margin-top: 0.4rem; margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: var(--main-font-color); max-width: 100%; font-size: inherit; overflow-y: hidden !important;"><br style="box-sizing: border-box; margin: 0px; word-break: break-word; overflow-wrap: break-word; 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